Please visit my YouTube Channel for all of my videos. A few samples below:

Additionally, I provide the following workshops and trainings:

  • Changing Unwanted Reactive Behavior
  • Vulnerable Communication in Relationships
  • The Subtle Setup of Expectations
  • The Victim, Rescuer, Punisher Cycle
  • Navigating through the Necessary Stages of Grief
  • The Suffocating Effects of Perfectionism
  • Self-Acceptance, Self-Compassion, and Self-Rejection
  • Why We Hide...
  • Seeking and Fearing Connection
If you are interested in any of the above topics or if you have a topic you would like me to address with you, your loved ones, or your organization, please contact me HERE.