March 5, 2018

The Importance of Finding Balance

I had what Oprah would call, a “lightbulb moment” this week.  Actually, that phrase doesn’t do it justice.  A sledgehammer?  I’m not sure.  What I do […]
May 24, 2016

The Suffocating Effects of Perfectionism.

Since the first two syllables in the word perfectionism are “perfect,” that must mean that perfectionism is a good or even a great thing…something that we […]