It’s an Inside Job

Earlier this week, I spent some time with a group of young women.  All are dwelling at their “bottom” and rebuilding their lives.  Their common theme, and I do mean all of them, was how much they “hated” themselves.  All were struggling finding their own intrinsic good and redeeming value.  All had a hard timeContinue reading “It’s an Inside Job”

Connecting to your Heartbeat.

I don’t gamble, but if I was a betting woman, I’d feel pretty confident betting that you seek a world that is more peaceful, unified, loving, kind and compassionate. I do too…I’m on a quest, per se, and one of the ways that I’m finding a more peaceful world is by becoming more peace-full. In psychologyContinue reading “Connecting to your Heartbeat.”