Do you feel stuck, disconnected, unhappy, unclear, or lacking “purpose?” Do you find that you are self-defeating, self-sabotaging, experiencing emotional or physical pain, in avoidance or unusually emotional?

I believe that all of these symptoms show up to get your attention. They’re here to help you discover how your inner life might be holding you hostage from fully experiencing life.

Would you like to unlock the why behind emotional imbalances and other symptoms that are keeping you blocked in life, health and happiness?

My purpose as Emotional Coach is not to give advice, but to help you find and trust your own intuition, strength and wisdom. This is transformational coaching and together, we will facilitate the integration and meaning of your unique life experiences to enable reconnection with the parts of you that are lost.

This rebalancing of your inner world allows you to discover more joy, peace of mind and personal freedom, and ultimately empowers you to regain your authentic and unique self.

Purchase sessions with me below!


    Clients frequently work with me for:
  • Relationship Challenges
  • Finding Self-Acceptance
  • Life Transitional Challenges
  • Discovering Areas of Self-Betrayal
  • Addiction, Body Image, and Perfectionism
  • Anxiety and Depression
  • Navigating Through Grief
  • Moving Beyond Destructive Repetitive Patterns
  • Identifying and Resolving Unconscious Reactive Behavior
  • Personal Empowerment
    After Coaching sessions, clients often experience:
  • Increased emotional and physical well-being
  • Lightness and relief
  • Inner stillness
  • Less pressure to perform to others expectations
  • Increased understanding of their life
  • A sense of connection and personal authority
KarenSoltHi-resolutionBW

My credentials:

I have a Masters in Psychology (Counseling) and am certified as an Advanced Holistic Coach (Holistic Coaching Institute) and a Holistic Lifestyle Coach (CHEK Institute).

FAQ

How long is an Emotional Coaching session?

A typical session is 1-hour in length. At times sessions will go longer, due to the nature of the conversation and where we are in our discovery. This can be from a few minutes up to 15 minutes over the scheduled ending time.

How can I have a session with you if I live away or travel?

I offer sessions to clients all over the world via Zoom. I prefer doing video sessions with my clients, as it makes the experience more personal and I find that clients benefit more from the one-on-one visual contact. You can have a session with me anywhere you have access to the internet, a phone or a computer.

How often should I have a session with you?

My focus is on transformational coaching, which is why I only offer coaching sessions in packages (1 session will open some doors, but will not create the transformation I believe most of us are seeking). Much of this answer depends on what your specific issues are and how invested you are on working on the underlying issues. Many clients choose to work with me once per week or every two weeks.

I'm ready to start. What do I do next?

Select the package of sessions that suits you best at this time and finish your payment process. Then please email me at karen@karensolt.com and we will communicate the best time to schedule your sessions.

I have a question that is not listed here, what should I do?

Please send me your question at karen@karensolt.com.