April 15, 2019

The Blame Game…

Blame.  “I’m (uncomfortable/mad/hurt/not happy) and it’s your fault.”  That means that I’m not taking ownership of myself and my life experiences.  I have given that power […]
April 8, 2019

Setting Boundaries or Building Walls

Relationships take work.  Not only familial or romantic relationships, friends, co-workers, your neighbors, and more…there are many people you are in relationship with. Setting boundaries are […]
March 23, 2019

Intersectionality…The Bigger Picture

It starts with an email, asking me if I’ll come speak to Gender/Sexuality Alliance teenage students in a local high school, for me to share my […]
February 6, 2019

How Does Self-Awareness Affect Your Posting?

You’re sitting on your couch.  Lonely.  Bored.  Don’t want to talk to anyone in your house.  They’re looking at their phones too.  You’re feeling down.  “Let […]
January 7, 2019

Seek Discrimination…and Ye’ Shall Find It

Discrimination.  It’s everywhere.  Equal Opportunity.  Sex, Race, Sexual Orientation, Age, Socio-Economic Status, Religion, Nationality, Disability, Gender, Career Status…there are so many ways we separate ourselves, but […]
December 6, 2018

I am Anxiety…

I know you because I am a part of you, even though you can’t physically see me.  When I’m in action, I permeate every part of […]